Low Back Pain Part 2: Treatment

In Low Back Pain Part 1: Origins, we discussed possible anatomic sources for low back pain (LBP) and other conditions that can cause LBP.  It is important to see a physician for a diagnosis and a good physical therapist or chiropractor to address your particular movement impairments and functional limitations. Depending on the specific anatomical diagnosis, ... http://bit.ly/bhXgx5

Fun Alternative Low Impact Exercise Options

Everyone is looking for ways to decrease the amount of stress in their lives. Why not decrease the amount of stress in your exercise routine as well and find a new way to have fun. Aerobic exercise has been shown to decrease stress, increase blood flow and improve your psychological disposition. While repetitive, pounding aerobic ... http://bit.ly/8XiABp

Kombucha Detox Tea ? Miracle Drink?

Have you ever seen one of these bottles selling in Whole Foods or Trader Joe’s? Do you ever wonder what it is and why the heck each bottle cost $4? A few months ago, I decided to find out what it is myself and forked out $4 for a raspberry flavored one. ... http://bit.ly/9VB6oA

Sleep Posture: Better PM = Better AM

Just because you are asleep does not mean your body is not suffering from poor ergonomics. During the day we all try to be conscious of how we sit or pick things up, but what if you could make sure that your body was properly resting all night long? Millions of Americans suffer from sleep ... http://bit.ly/cQ2bY6

Released WP Minify 0.7.0

WP Minify version 0.7.0 is here!
What’s new this release?
This version of WP Minify has the following enhancements.

Added the following advanced options:

Minification on external files
Ability to place JavaScript in footer
Extra arguments for Minify engine


Removed wp_path option (Thanks Jan Seidi!)
Fixed Output Buffer conflicts with other plugins that use output buffering such as All-in-One SEO and Anarchy Media [...] http://bit.ly/bw4J14